Friday, June 02, 2006

Blackened Fish

We just got back from the Keys, where all we ate was blackened fish. Snark came home and got to work on a blackening seasoning and is proceeding to blacken every meat product in the house. The key is a very hot pan (preferably cast iron) Whatever you use don't use non-stick. It ain't a myth that non-stick at high temp is toxic. Just watch the "Mythbusters" episode of Good Eats. Brush the fish with butter/oil and put oil/butter in the pan to melt. Then sprinkle this generously on the fish and flip. Season the other side flip again and let cook for about 3 min depending on your fish fillet thickeness.

  • 2 teaspoons ground paprika
  • 4 teaspoons dried leaf thyme
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 tablespoon granulated sugar
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 1 teaspoon ground cayenne pepper, or to your taste
  • 1 teaspoon dried leaf oregano
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon ground nutmeg
Put in jar and shake well. This should make about 1/2 cup. Feel free to adjust the seasoning to your taste. Snark put in chili flakes for an extra kick.

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